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Support women's health at every life stage with q'ankyaq women's supplements. From menopause comfort to gentle iron for teen girls and thyroid balance drops, our formulas are designed around women's unique nutritional needs.
Women's Health Collection
- Menopause Drops — support mood, energy, digestion and sleep during transition
- Iron Gummies — gentle ferrous bisglycinate with vitamin C for teen girls
- Thyroid Drops — selenium, zinc, iodine, L-tyrosine & ashwagandha for thyroid balance
Frequently Asked Questions
Are these iron gummies gentle on the stomach?
Yes. Our iron gummies use ferrous bisglycinate, a gentle form of iron that is well tolerated and highly absorbable, with vitamin C to enhance absorption.
Can I take thyroid supplements with thyroid medication?
If you take thyroid medication, consult your healthcare provider before adding supplements containing iodine or ashwagandha.
What age group is the menopause formula for?
Our menopause drops are formulated for adult women experiencing perimenopause or menopause symptoms.
Ingredient & Dosage Reference
| Ingredient | What it supports | Typical studied amount |
|---|---|---|
| Iron | Supports healthy red blood cell formation | RDA 8–18 mg; UL 45 mg |
| Black cohosh | Studied for menopause symptom support | 40 mg/day in trials |
| Vitamin B6 / magnesium | Supports hormonal balance and PMS comfort | RDA B6 1.3 mg; magnesium 310–420 mg |
Frequently Asked Questions
Which formula is right for perimenopause vs PMS?
Perimenopause products focus on black cohosh and phytoestrogens; PMS formulas emphasise B6, magnesium and chasteberry. Match the product to your stage.
How much iron do teen girls need?
The RDA for girls aged 14–18 is 15 mg/day. Do not exceed 45 mg/day from all sources without medical advice.
Authoritative References
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.