Support restful sleep and calm relaxation with q'ankyaq sleep supplements. Our magnesium-based formulas for kids and adults help you wind down naturally and wake up refreshed — without harsh sedatives.
How q'ankyaq Supports Sleep
- Magnesium — supports relaxation and nervous system balance
- Kid & adult formulas — age-appropriate options for the whole family
- Gentle botanicals — plant-based ingredients for nightly calm
Frequently Asked Questions
How long before bed should I take it?
Most formulas are taken 30–60 minutes before bedtime. Follow the label instructions.
Are sleep supplements habit-forming?
q'ankyaq sleep formulas use gentle nutrients and botanicals, not habit-forming sedatives.
Ingredient & Dosage Reference
| Ingredient | What it supports | Typical studied amount |
|---|---|---|
| Magnesium glycinate | Supports relaxation and sleep quality | 200–400 mg/day |
| L-theanine | Promotes calm without sedation | 100–200 mg/day |
| Glycine / herbal blends | Supports a wind-down routine | 3 g glycine in studies |
Frequently Asked Questions
Do these contain melatonin?
No. Our sleep formulas are melatonin-free and designed for daily, non-habit-forming use.
Can children use the sleep drops?
Yes — our kids' magnesium drops are labelled for children. Follow the age-specific dose on the label.
Authoritative References
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.